Is moving the awareness to that happy feeling inside even if it feels fictious its better to give to oneself that inner check up. Looking within and seeing how one can just turn on the switch of joyousness so easy to do after a while of practice just as easy as turning on the depression, sadness, bummed out feelings we are programed into.
“People say, “The joy is in the journey,” but they rarely understand what they are saying. You are in this focused time/space reality with goals and objectives that call you because as you identify a desire it literally summons life through you. Life summoning through you is what it’s all about, not the completion of anything.”